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Welcome to my blog!
You’ll get a mix of written posts and videos from me. If you have an idea or topic regarding a NICU stay or post-NICU life that you'd like me to post on, please message me your thoughts.
With Gratitude & Love,
Leanne

Are a Hope and a Wish the Same Thing?

 

My sweet boy Skye, often says things that make me stop and think. 
He is a thinker himself and ever since he was a baby, I could see the wheels turning in his tiny head.

My video blog today is about the most recent time his words made me pause.

This one made me REALLY pause. So much so that I had to sit down next to him and really consider his idea.

It's about Hope and Wishes.

So much in our world and our society is taken for granted and I know these new little beings coming into our lives as our children, are the ones who have the newest and biggest ideas for change.

It's magical and wonderful when we get to be around them, so fresh and so powerful, that they make us pause, ponder ourselves, and think about what we've grown up with!

Have a listen and tell me what you think!
Until next time,
Love always, Leanne Rose

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Now can I show my frustration?

How many times have you decided not to show a negative emotion?

Was it with family? friends? a doctor or surgeon? Maybe it was with a new specialist you finally got into for your little one.

Wherever it was, for some reason you chose not to express what you were truly feeling in the moment and now you think about it more and wonder if you should have said something.

For me, this happened a lot when Skye was in the NICU and really little. I just wanted the best for him and sometimes what was being said or offered didn't make me feel good. 

Don't get me wrong. I would never allow anything to take place that my husband and I didn't agree upon, but the emotions underneath the decisions sometimes were screaming in my heart and head and I didn't know where to release them.

With all of the care and attention on self-care out there now, there are many avenues to releasing emotions and lots of education about holding things in turning into, or manifesting into something like a physical...

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NICU Skills and a New Year

As a NICU parent, I have gained the skill of questioning with an open heart. There were many times that we were told something in the NICU, or by doctors after we were home, that just didn't sit right with me. So, I researched, asked more questions and added to the knowledge shared with me.

This might be seen as overanalyzing, but it's gotten Skye a lot farther than what any of the doctors ever imagined. 

Right now my part of Mother Earth is just waking up. Spring is edging ever closer with temperatures above freezing and more of the ground being exposed from the layers of snow. Honestly, I feel like I too am just waking up from a long, intense sleep.

New Years was not celebratory for us this year, it felt heavy. I started wondering what this whole January 1st thing was all about because to me, it seemed like an odd time of year (in terms of Mother Nature's seasons) to celebrate newness.

So... I started asking questions. :) 

A friend of...

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Connecting Reduces the Effects of Emotional Events

 

Connection is paramount.

In any culture around our beautiful world, the sense of connection and being understood creates a powerful sense of self. When we don't feel supported we feel as though weights are pressing down on our shoulders and that feeling can make it hard to function on a daily basis.

Talking about something that has happened to you that is weighing on your mind can be an integral way to process the emotional heaviness you're carrying around. By debriefing with someone you trust it gives space for healing and understanding.

Connection and sharing are essential parts of how we thrive.

No one can do everything all by themselves. In the Western world we've forgotten about the village mentality. Sharing is Love. And Love is the bottom line in how we feel connected. Love just has to be.

Who do you have in your life that you can talk to or ask a favour of? What are you willing to ask of them? Can you get out of your own way to receive the support?

Allow the compassion...

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Love as a Trauma-Informed Act.

Feb 14, 2022

Love is a trauma-informed action.

Yesterday was Valentine’s Day and whether or not you ‘celebrate’ it or see it as just another day, your thoughts were probably around the subject of Love. I personally don’t put too much effort into it even though this year Skye has wanted to decorate and amp it up because he’s now in school and they focus on these things as tools for keeping the kids’ attention. I tend to want the attention to be spread out throughout the year so that I know I’m Loved, always. Selfish or just a different perspective?

Regardless of how tough these last few years have been for you knowing that you are Loved is a powerful feeling. Having someone in your life that you trust, that you confide in, that you can truly be yourself with is a form of knowing you are Loved. It’s also lovely to hear the words, “You are Loved.” Or “I Love you.”

Words hold energy and we can’t always...

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Voicing What's Within Changes Everything

 

I was gifted the opportunity to share my voice with a group called REACH BC for a promotional video they are creating.

It got me thinking, how often do we really use our voice, and other forms of communication, with Love, compassion, and the purpose of empowering ourselves and others?

 

This video is me just after that interview sharing thoughts and insights from the experience.

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Counsellors Needing Counsellors: Finding yourself and building resilience

*Note: I wrote this article for the British Columbia Association of Clinical Counsellors (BCACC) to put on their blog for an upcoming series I have been gifted to be a part of. Even if you are not a counsellor or other helping professional, I know you will find nuggets for yourself within these lines.
Let me know what you think!

Love, Leanne
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Counsellors Needing Counsellors: Finding yourself and building resilience

Coming to grips with what’s happening around us and in the external world, means we have to be aware of what’s happening with the inner world most importantly. As the world is ever changing, and especially right now, uncertainties are not going away. We are seeing the effects of prolonged uncertainty with heightened anxieties that don’t want to go away, depression where there was no worry of it before, overwhelm that brings layers of exhaustion, and the question of, “will this ever end?” A person has a very difficult time...

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One of the Most Accessible Tools: Gratitude

 

Do you think you take the people and things around you for granted? Sometimes I get a big moment of awareness that I haven't been very grateful for what's around me - air, my feet, my family. Giving thanks doesn't just have to be once a year for a holiday. It's a tool that brings so much into our lives. Check out my video and comment below. Love you tons, Leanne Rose

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The Release Of Two Birthdays

Original post date: October 20th, 2017

Do you have a preemie in your life? When was it that you stopped thinking of their age in terms of two birthdays?

He is absorbing SO MUCH at this ripe ol’ age of 3 it is phenomenal! And this is why I want to stop. He has his own story after all.

This video shares the details of my self-imposed promise to myself and to him. Check it out…

 

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