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Welcome to my blog!
You’ll get a mix of written posts and videos from me. If you have an idea or topic regarding a NICU stay or post-NICU life that you'd like me to post on, please message me your thoughts.
With Gratitude & Love,
Leanne

Trigger Activated Stuckness

Oh great... I"m stuck again. 

Memories flooding back. Emotions on the rise. Tears often enough that it's unsettling.

Triggers can create this sense of being stuck from an old event or old emotions. It's not a bad thing, it's just something that needs your attention and until those feelings or memories get the attention they need, the stuckness won't go away.

This happened to me this past week. It was my Skye's 8th birthday! :D Yay Skye!! Such an incredible feeling that my little angel has grown and become such an amazing person... and is freaking 8 years old!

(Okay, I'll stop with all of the exclamation points.) ;)

As much as Skye's birthday has the focus of him having fun, enjoying the people he holds dear and opening some presents while eating cake, it's a major trigger for me.

I have worked really hard to release the anger, resentment, guilt and loss that was wrapped around the birth of my baby. It has taken a lot to not let all of the stuff that happened for us come flooding...

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Do Self-Care Wheels Really Work?

 

Yes and No, is the short answer.

The long answer involves the idea of an actual wheel getting stuck in the mud versus a rolling wheel that functions for what you need in any given moment.

I get asked this questions about whether the wheel really works or not and here in this video are my morsels of knowledge that have come through while helping so many others.

I hope it helps you!

Message me and let me know your thoughts!
Love you, 
Leanne Rose :) 

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Where Are You Stuck?

 

It’s springtime where I am which means we get the spring cleaning fever. Looking around us and at our own bodies and connecting to what we can now let go of because it’s not going to serve us going into the summer months.

I definitely got stuck in some victim thinking and a headspace that I can finally say I’m seeing more of the Light in. It has not been an easy ride and yet I’m doing so much work and giving myself space and time to figure out how these experiences will serve me and the people I hold space for in the future.

Listen to my video where I talk about vulnerability and how those of us who are heads of households, or bosses, or entrepreneurs have a hard time letting ourselves be vulnerable so we can grow too.

Where are you stuck? And what would you like to let go of?

Love always,
Leanne Rose 

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