Your FREE Self-Care Start-Up Video
Starting something new can feel overwhelming and impossible, especially as a busy NICU parent. In this video I walk you through the steps you need to start your self-care routine.
I give you tips and tools to implement all that you read in my book, Loving Myself Again, and keep that routine going.

Strength In Steps
The step-by-step support in this video and the book help you find your personal self-care routine.

Knowing You Have Time
You can find more time and know you can take it when you learn these awesome tips and tricks.