Join me for this FREE self-care challenge designed for NICU parents - graduated & currently-staying.
5-Day Self-Care Challenge
July's is over, but keep watch for the next one!
A supportive training for all NICU parents (graduate & currently in hospital).
Also for those who love and support a NICU baby: parents, extended family, support workers, organizations, etc.
Details

Days Of Unconventional Self-Care Training

LIVE Interactive Chats Exploring Questions Such As: "What do self-care and PTSD have to do with each other?"

Giveaways & Bonuses Including A Special Guest Call Tuesday Morning!

Now Is Your Time
Throughout this week I will show you how small moments of time can help you thrive. You dream of having some time to yourself will come true.

You Are Worth It
After this challenge you will have better mental wellness and you'll be able to connect with how essential you are to your baby's survival.

No Exhaustion, Just Awareness
You'll be able to see how you're already caring for yourself and how to further shift your perspective.

MEET YOUR COACH
I'm excited you're here and that you're thinking about taking a few moments for yourself. I'm the proud Mama of a 2014 NICU grad and a Registered Clinical Counsellor specializing in Trauma.
I can't wait to meet you!



