Beyond Burnout
Physically exhausted?
Emotionally fatigued?
This group can help.
In this 5 week online group you will:
- Learn what your burnout flags are
- Build a personalized toolkit for managing overwhelm and maintaining personal wellness
- Gain knowledge and practical skills to develop a personalized toolset to support your wellbeing.
Let's Grow Together
To take care of yourself means you can use grace for whatever comes at you.
Led by two Registered Clinical Counsellors with Big Hearts. We love holding space for those who are looking to make their life more heart-centred.
Become more aligned with yourSelf and find the side of you that isn't exhausted or frustrated.
Overwhelm is real.
Let's plant the seeds to really feel nurtured!
"Discovering the truth about ourselves is a lifetime’s work, but it’s worth the effort."
-Mr. Fred Rogers
B A S I C S
Get the 101 on what overwhelm is and what it looks like for you. Realign with what works for your life.
P L A N N I N G
Yes, you can experience the world with less stress and through a lens of forgiveness for self.
O U T P U T
Get the tools and tricks on starting your own mental health path. Good for anything that is causes you grief.
F U T U R E
When you do the learning, the growing comes naturally. Now for the fun part - what do you want for your future?!
Your best life awaits
Join Sage and Leanne to get the best personalized support on caring for and realigning with yourself.
Join us now
